Space

We all love skiing because of the sun, great scenery and fresh powder. However, we push our bodies to make the most of the slopes, which results in fatigued and achy muscles. Massage has many benefits, particularly preventing injury and reducing muscle pain and stiffness. It is the perfect way to recover from a tiring day on the slopes, putting your body in top form to allow you to make the most of your holiday. So whether you want relaxation and pampering or something therapeutic to treat those muscle aches and pains, there'll be something perfectly tailored to suit you.

Mary, a qualified massage therapist and outdoor enthusiast, is thrilled to be joining the Chilly Powder team this winter. As a recreational athlete herself, she understands the importance of looking after the body to be able to continue to do the activities we enjoy. With a wealth of experience in sports-focused massage and a passion for helping athletes and outdoor enthusiasts stay active, strong, and injury free, she understands the importance of tailored treatments to suit your needs. Whether you're looking to prepare your muscles for the slopes, unwind after a long day, address any aches and pains, or simply relax, her goal is to help you feel your best so you can make the most of your time on the mountain. From relaxing massage to deep tissue massage, trigger point therapy, lymphatic drainage, and assisted stretching, there is a treatment for everyone.  

Treatments take place in the yurt, located in the garden of Chalet Au Coin du Feu and Mary is available between 8.00am and 10.00am and between 4.00pm and 8.00pm each day for treatment bookings. She can also be available outside of these times by prior arrangement. As we have just one therapist and one treatment room, we encourage our guests to pre-book their massages and treatments early to avoid disappointment. You can book in directly with Mary or via the online booking system below.

Payment for treatments can be made in cash directly to Mary at the time of your treatment, via online secure payment or added to your resort bill.

Mary's list of treatments is below.

Post-Ski Recovery Massage
50 mins - €75 or 80 mins - €100

A soothing massage focusing on muscle relaxation and recovery after a day on the slopes. Techniques include using long strokes, kneading, and circular movements to enhance relaxation and circulation as well as some gentle stretching and deep tissue work to alleviate soreness and promote blood flow, perfect for anyone looking to unwind and recover after a long day on the slopes.
 

Deep Tissue Massage
50 mins - €75 or 80 mins - €100

A targeted treatment that uses deep pressure to release tension in specific muscle areas. Ideal for those with chronic pain or tightness.
 

Neck and Shoulder Massage
25 mins - €40 or 50 mins - €75

Massage focused on relieving tension and promoting relaxation in the neck and shoulders. This treatment can help to alleviate headaches, neck stiffness, and shoulder pain resulting in a feeling of rejuvenation and calmness. Ideal for anyone seeking relief from daily stress or discomfort.
 

Leg and Foot Massage
25 mins - €40 or 50 mins - €75

A treatment specifically designed to target the muscles used on the slopes. This treatment aims to reduce tension and soreness in the lower limbs to speed up recovery and leave a feeling of looseness and relaxation. A great way to refresh and revive the muscles after a day in ski or snowboard boots.
 

Lymphatic Massage
25 mins - €40, 50 mins - €75 or 80 mins - €100

A gentle therapeutic massage technique designed to stimulate the lymphatic system, promoting the removal of toxins and excess fluid from the body.
 

Trigger Point Therapy
25 mins - €40 or 50 mins - €75

Focuses on releasing tight knots in muscles through targeted pressure. This treatment can help alleviate pain and restore range of motion, especially beneficial for skiers experiencing muscle tightness.
 

Stretch & Release Session
25 mins - €40

A session focused on assisted stretching techniques to improve flexibility and mobility, ideal for skiers who want to enhance their range of motion and prevent injury. Can be incorporated into other treatments.
 

Pre-Ski Massage
25 mins - €40 or 50 mins - €75

Designed for anyone preparing for winter sports. This massage is more vigorous and targets key muscle groups used during activity, to increase blood flow, improve flexibility and reduce the risk of injury.
  
 

*** Some of the oils used in our treatments may contain nuts!

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